Message From The Founder

What’s up bro, I’m Ricky Vasconez, Founder of Muscle Boys Fitness.

Let me keep it real with you.

There was a time when I had everything dialed in. My body was sharp, my mind was locked, my discipline was automatic. Then life hit me. College. Distractions. Late nights. Cheap dopamine. Comfort.

Little by little, I drifted away from the man I knew I was supposed to become.

My physique faded. My confidence dipped. My mind got loud. And one day I looked in the mirror and realized I had lost my edge. I wasn’t living like the version of me I saw in my head.

I tried everything. Training harder. Eating cleaner. Telling myself this time would be different. It never stuck. No matter how hard I pushed physically, my mind kept pulling me back into old habits.

That’s when I realized the truth.
It’s not about genetics.
It’s not about motivation.
It’s about mindset.

Your internal programming determines everything.

So I went all in. I studied psychology, neuroscience, habits, NLP, identity. Not to show off, but to understand myself. To figure out why men rise or crumble.

Once I fixed my mind, everything changed. My body came back. My discipline came back. My identity came back.

And that’s exactly why MBF exists.

Muscle Boys Fitness isn’t just workouts. It’s a brotherhood for men who want to rebuild themselves physically and mentally. Men who know they’re built for more, and refuse to live soft.

If you’ve ever felt like you lost your edge… if you know deep down you’re not done yet… welcome home.

You found your tribe.

Welcome to Muscle Boys Fitness.
Where men come to lock back in.

— Ricky Vasconez